Modesto Location

209-251-0200 Click here

Castro Valley Location

510-605-5330 Click here
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Please call to schedule for Covid-19 Test Appointment

Hours of Operation: Monday to Friday: 10 A.M.– 8P.M.

A Better Understanding About Sprains


A sprain is a stretching or tearing of ligaments which are the tough bands of fibrous tissue that connect two bones together in your joints. A sprained ankle is the most common form of injury and we may have heard it from famous sports leagues where players suffer sprained ankles in games. Mild sprains can be treated at home with rest or cold compress but this may not be the case for severe sprains which may require us to avail of Urgent Care Services to help in the fast treatment and recovery of the injury.

This may be caused by strenuous physical activities that the body could not handle. Symptoms may include pain, swelling, or bruising. With regular stretching and proper conditioning, it may help in the prevention of such risk of injury. Seeking professional help and advice from a Health Care Clinic is an advantage through the availability of strength and conditioning plans.

Serious sprain injuries that lead to fractures, need professional and medical help and home treatment may not be enough. Progressive Urgent Care – Sebastopol, providers of Urgent Care in Sebastopol, California, offers services that cater to treating sprains whether it be non-emergent or in time of emergency. With their competent staff of professional doctors, you can ensure that your injury will be given immediate attention with care.

Visit their clinic now or contact 510-605-5330 and know more about their other quality services offered for your needs.

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