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The turning of the leaves from green to red and gold colors signals the coming of cold months. This means that the influenza virus is also in the air. Although it usually circulates all-year-round, flu time is most active between the late months...
Read More ›Though we embark on a new normal routine, it cannot be denied that summer is here and it’s time to have some fun. Summer months entail relaxation and recreation—more adventures and activities outdoors. Be careful though, your fun activities...
Read More ›Engaging in regular exercise and having a balanced diet are two of the most important things that you can do to take care of your health. Those two will definitely keep you away from 4 AM emergencies, not even after hours medical...
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