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Easy Tips for Battling Summer Allergies


Summer is the season of long, hot days and outdoor activities. It’s a season when many individuals suffer from allergies, and some even develop sinus infections.

Luckily, a trusted urgent care clinic in California can help you during this season.

You see, pollen, grass, and other allergies might ruin your summer, but don’t panic! We have some easy tips to help you deal with those bothersome summer allergies.

  • Stay Indoors During Peak Pollen Hours

    Pollen levels are typically greatest between 5 a.m. and 10 a.m., so try to avoid going outside during this period.

    If you must go outside, protect your eyes from pollen by wearing a hat and sunglasses.

    If you have non-emergency allergies that you want to be remedied right away, we have non-emergent care in California.

  • Keep Windows Closed

    Although it may be tempting to let in some fresh air, keeping your windows closed can keep pollen and other allergies out of your home.

    Instead, utilize air conditioning to keep cool and maintain a comfortable home climate.

  • Shower After Going Out

    After being outside, take a shower to remove any pollen that has accumulated on your skin and hair. This will help to keep allergy symptoms at bay during the day.

    It’s important to do this because if you have serious allergy conditions, they might require immediate care

    You may enjoy your summer days without the pain of allergies if you follow these simple and easy tips.

    Stay proactive and control your summer allergies so you can enjoy the great weather!

If you need urgent care services in Sebastopol, California, don’t forget that Progressive Urgent Care – Sebastopol is just here to help you.


Blogs, content and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.

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